Here is what you will need:
Organic and/or local is always best.
Organic and/or local is always best.
1 cup quinoa (already cooked)
1 cup frozen peas
Half a bushel of kale, chopped
2 carrots, chopped
Any spices you prefer, I used 1/2 tsp of turmeric and curry
1/4 cup chopped peanuts (optional)
There is probably a specific order to cook this in, but I really just threw it all in together with a little vegetable broth. **I had to add more vegetable broth as it was cooking to prevent sticking. I covered it and let it cook over medium heat until the kale wilted and the carrots were soft.
Then I topped it off with some teriyaki sauce. You could also add some chopped peanuts.
This usually makes enough for just me, but I also eat like a football player. :) Enjoy!
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