July was quite the busy month! RC had a wrestling camp for a week and while he was away, Warren and I went to hang out with my dad and step mom. We had so much fun. We went to the zoo, water park, and ran around my dads farm full of cows, goats, and of course his favorite, horses!
This dish is pretty easy to make and sooo delicious! Original recipe can be found here.
Ingredients
1 8 oz organic tempeh
Marinade
3 tbsp vegetable broth
1 tbsp tamari
1/2 tsp garlic powder
1/4 tsp onion powder
Teriyaki Sauce
4 tbsp tamari
2 tbsp maple syrup
1 tsp sriracha
1 tsp tahini
1 tsp rice wine or apple cider vinegar
1/2 tsp garlic powder
1/2 tsp arrowroot powder
1/4 tsp liquid smoke
Optional: sesame seeds and scallions
Directions
1. Cut tempeh into triangles in a steamer basket for 10 minutes.
2. Add all ingredients for marinade into bowl and whisk together.
3. Place tempeh into dish and pour marinade over. Marinate for at least 20 minutes.
4. Place vegetable broth into medium hot pan and sear the tempeh 3-5 minutes on each side until crispy.
5. Mix teriyaki sauce ingredients in large bowl.
6. Once temphe is cooked, add tempeh to teriyaki sauce, covering the tempeh.
7. Take tempeh out of sauce (leaving the extra sauce in the bowl) and add back to pan.
8. Heat tempeh again for about 30 seconds on each side to caramelize the sauce on the tempeh.
9. Turn off heat and pour the remaining sauce over the tempeh in the pan. Leave for about a minute for the rest of the sauce to thicken a bit.
Optional: Serve and top with sesame seeds and scallions.
Miso Green Beans
This is a Margranola original! I heat a pan on medium high with a little vegetable broth and 1-2 tbsp of white miso. Once that heats up, I use a whisk and make sure it's all mixed together. Then I add 1-2 pounds of green beans and put the lid on for 5 minutes. Then stir to see if they need longer. Pretty simple!
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