Tuesday, March 14, 2017

Quinoa Vegetable Soup

The sun is finally shining and the snow (at least in the valley) is gone, so that means it's hiking time! The dogs have been going stir crazy this winter with it being so cold and wet. We owe them a lot of outside time.

I took them out yesterday and they loved it! Arbor had a near death experience when she jumped into a deep body of water without realizing it. It was hard to help her while laughing hysterically, poor girl. She didn't get much sympathy from me. Goose's favorite thing to do is jump into every mud puddle she can find, which makes her look more like Arbor with her black fur, haha.

I'd say they had a pretty fun time together.



I made this recipe this weekend and it's not only super easy to make, it's also delicious! I found the original recipe here.

Quinoa Vegetable Soup

Ingredients:

1 medium yellow onion, chopped
3 carrots, chopped
2 celery stalks, chopped
1 zucchini
1 yellow squash
6 garlic cloves, minced
1/2 tsp. dried thyme
1 can (28 oz.) diced tomatoes
1 cup quinoa
4 cups vegetable broth
2 cups water
1 tsp. salt
2 bay leaves
Pinch red pepper flakes
Freshly ground black pepper
1 can (15 oz.) northern beans
1 bunch chopped kale, ribs removed
1 tsp. lemon juice
Vegan Parmesan cheese to sprinkle on top

Directions:

1. Warm a large Dutch oven or pot over medium heat. Add the chopped onion, carrot, celery, zucchini, yellow squash, and a pinch of salt. Cook, stirring often, until the onion has softened and is turning translucent.

2. Add the garlic and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes and cook for a few more minutes, stirring often.

3. Pour in the quinoa, broth, and water. Add 1 tsp. salt, 2 bay leaves, and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.

4. Cook for 25 minutes, then remove the lid and add the beans and the chopped kale. Continue simmering for 5 minutes more, until the kale has softened to your liking.

5. Remove the pot from heat, then remove the bay leaves. Stir in 1 tsp. lemon juice. Taste and season with more salt and pepper until you are happy with the finished product.

6. Serve with vegan Parmesan cheese (my recipe found here.) and enjoy!

Thursday, March 9, 2017

Creamy Vegan Lemon Asparagus Pasta

Oh boy, oh boy! I was pretty quiet about this for a while, but my growing belly makes it hard to hide the fact that I'm pregnant! We found out on Valentine's Day we are having a boy and I cannot explain into words how excited I am. He is perfect in every way. I saw him on the screen and all I could think was I MADE THIS! I've never felt stronger or more like a goddess in my life. 💪



First trimester was ROUGH. I wasn't sick so much, but holy tired! Here are some 1st trimester memories:
-I found out I was pregnant while visiting my sister and mom to see some Alabama football. I gave up caffeine that day and it took two days to recover from my caffeine withdrawals.  I think I made it through the first quarter of the football game before I had to go home to sleep.
-I have never slept more in my life. I felt like Sleeping Beauty. I would wake up, go to school, leave right after, and sleep until dinner, eat, then go right back to bed.
-The only thing that sounded good was pizza. I ate so much pizza that the employees started remembering me!
-Soooo many food aversions! I can't stand sweet potatoes at the moment, and if I even eat a raw veggie I feel like celebrating. I had to go to the grocery store each night because I never knew what I wanted to eat until I was in that moment.
- I couldn't dye my hair and could hardly wait until I got to schedule that appointment...3 months later!
-My immune system was awful. I got the flu twice, on top of a cold. I've never had to take so many sick days!
-All I wanted to eat was bread, bread, and more bread.

2nd trimester is much better. I'm feeling more like myself, which is so nice. Here are some highlights so far:
-I started drinking a little caffeine again, which makes me feel more human. I allow myself either one cup of black tea, or a cup of coffee. Every one in a while I'll get a Dutch Bro's mocha....They are just so damn good!
-I finally stopped taking a nap every.single.day. I'm down to about half the week now, haha.
- Helloooo morning sickness! I brush my teeth, I puke. I eat pumpkin muffins, I puke. I breathe, I puke. I've just accepted that this is my life in the 2nd trimester.
-I finally had to start wearing maternity shirts. I'm still good with my leggings but the shirts are what gets me.
-I was able to ski through all of it, which was a blast! Baby and I make a great team. :)
-I started feeling little kicks and it just makes my heart melt. It also makes me giggle when I don't expect it.
-I'm trying not to sound like an alcoholic but, I do miss drinking... so much. I just want a glass of wine, or a Bloody Mary, or...something, anything! I didn't realize how much I would miss it.
-I still only want to eat bread...

Here are a few more highlights in picture form:

Our first appointment to find out if we really were going to be parents! He looks great, but I was terrified on the inside.




Our gender reveal party. I was surprised we were having a boy but RC, his family, and my dad all knew he was going to be a boy. 🙌


I'm sure I'll have more to add about the end of the 2nd trimester and 3rd trimester, but how about a recipe?! I found the original recipe here.

Creamy Vegan Lemon Asparagus Pasta


Ingredients:

1 bunch asparagus (12 ounces), trimmed and washed
2 tbsp. vegetable broth
Sea salt and black pepper
2 lemons
3-4 cloves garlic, minced (2 Tbsp)
10 ounces bow tie pasta (I used 16 oz because that was what they had at the store)
2.5 cups unsweetened plain almond milk
3-4 Tbsp all purpose flour
You can add nutritional yeast, but I did not.

Directions:

1. Preheat oven to 400 degrees. Add asparagus to baking sheet . Top with several thin slices of lemon and bake for 20-25 minutes. Once finished cooking, remove from oven and roughly chop into thirds.
2. In the meantime, bring a pot of water to a boil and salt generously.
3. While the water is heating, bring a large skillet to a medium heat. Once hot, add 2 Tbsp vegetable broth and garlic. Whisk and continue cooking for 1-2 minutes or until garlic is just starting to brown.
4. Add 3 Tbsp flour and whisk. Cook for 30 seconds, then whisk in almond milk 1/2 at a time. Add a healthy pinch of salt and pepper and whisk. Slightly lower heat and continue cooking to thicken, stirring occasionally.
5. Add pasta to boiling water and cook according to the directions. Then drain and set aside.
6. Add sauce to a blender to make the sauce creamier. Add another pinch of salt and peper. If it looks too runny, add another Tbsp of flour. Blend until creamy and smooth.
7. Once your sauce has reached desired thickness, add the juice of half a lemon and stir. *Add the lemon to a separate container before adding to pasta unless you want seeds in your pasta as well, yuck!
8. Add 3/4 of the chopped asparagus and the cooked pasta to the sauce and toss to coat.
9. Top with remaining asparagus. Serve with a lemon wedge and vegan Parmesan cheese (recipe below)
10. Enjoy!

Vegan Parmesan Cheese


Ingredients:

3 Tbsp nutritional yeast
3/4 cup cashews
1/4 tsp garlic powder
3/4 tsp sea salt

Directions:
1. Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh.

And now here is a picture of an adorable man eating pasta. 💗





Thursday, January 19, 2017

Waco Wednesday

Snow day!!! Even though it throws a wrench into many things in the classroom, I am trying to embrace the fact that we are in the middle of the most snow Idaho has seen in quite some time. I don't even think we got this many snow days as a kid in Michigan. 6 days and counting...

This winter has been a ton of fun, especially hanging out and laughing non-stop with this guy!



I haven't been doing as much skiing as I would like this winter (well any at this point), but there is always next winter. ☺ Mainly I've been enjoying laying by a hot fire, eating, and watching these two clowns play non-stop.


Unfortunately, I had to stop volunteering at Simply Cats for a little while for medical reasons, but I look forward to hanging out with some cool cats very soon!

Finally, I got to spend Friday the 13th with these awesome ladies touring the State Penitentiary. SUPER cold but also very fun...and somewhat creepy.


And now for a recipe! My brain has only been functioning at about 60% capacity these days, which makes things very interesting, haha. Of the things I struggle with, days are one of them. I told RC that I was so excited for Taco Tuesday, but it was actually a Wednesday...so Waco Wednesday it is!

These tacos are so so good. I love Spanish rice and the "meat" is also really flavorful. I found the recipe for rice here. I found the "meat" recipe here.

Spanish Rice

This is going to take the most time to make out of everything so I would start making the rice first. Also, I doubled the original recipe because I have a slight rice obsession.

2 c. brown rice
1 small 8 oz. can tomato sauce
1 tsp. ground cumin
2 tsp. garlic salt
1 tsp. ground oregano
4 1/4 cups water
1/4 c. chopped onion

I put it in my rice cooker, and it was perfect!

Taco "Meat"

Ingredients:

2 cups raw walnuts
2 tbsps. soy sauce
2 tsps. garlic powder
2 tsps. cumin
2 tsps. paprika

Directions:

1. Add all ingredients to a food processor.
2. Pulse until course and crumbly.

Guacamole

Ingredients:

Peach or mango salsa (about 1/4-1/2 cup)
As many avocados as you want
lime juice
salt and pepper to taste

I like to go rogue with this recipe, so I don't really have a set amount. Use whatever amounts you want. It's almost impossible to mess this up.

Lastly, I heated up some frozen veggies with a little cumin spice to go along with the tacos.

Put all these ingredients in a tortilla and you have...Waco Wednesday!